Client Testimonials

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"Sean has been an incredible trainer! From day one, he took the time to understand my goals and created a plan that was tailored specifically to getting me wedding-ready. Every workout was purposeful, challenging, and built around helping me feel my strongest and most confident for my big day.

He’s knowledgeable, motivating, and always made sure my form and progress were on track. I really appreciated how he adjusted my program as I improved and kept me accountable without making workouts feel overwhelming.

If you’re looking for a trainer who genuinely cares about your goals and knows how to build a plan that gets results, I can’t recommend Sean enough. Thanks for helping me feel confident walking into my wedding!"

"Highly recommend doesn’t matter if beginner to advance gym goers. I have worked with other coaches and Sean by far takes the winning spot. He is not just giving you a plan and sending you to the gym. He is there step by step day in and day out. He does a fantastic job explaining nutrition and how it impacts the gym but as well will benefit your everyday life. Also he provides great explanation of workouts and if confused will go out his way to film a video himself and break it down in simplistic terms. He goes above and beyond your normal fitness trainer/coach he was there for me when I was dealing with everyday work and life stress asking how he can help."

"At the start of my journey with amp’s up wellness I was given a clear 12-week plan that outlined my goals and recommendations by Sean. I was also given a great nutritional guide that helped me stay creative with my meal preparations but still ensure I was eating what’s best for my body. Sean encouraged me to not be scared of lifting heavier and challenging myself each week! I highly recommend working with Sean not only for workout trainings but also nutritional and overall wellness support. I loved the platform provided that allowed me to log all of my workouts and track my improvements and weights. Highly recommend!!"

"Sean was instrumental in helping me shed some unwanted pounds for my wedding. He made things like nutrition and tracking calories easy to approach, and he got me on a training program that works with my busy schedule. Oh and he added 20 yards to my driver distance. I can’t recommend Amp’d Up Wellness enough!"

"Great price! Sean is fantastic! I love his no nonsense attitude. Just the facts on how to hit your goals the right way. Make sure you reach out to him!"