Packages & Pricing

---

Personalized Training Plan

• Tailored to your goals, fitness level, equipment, and schedule. Whether you’re training at home, in the gym, or on the go.

Customized Nutrition Guidance

• Macronutrient goals, food tracking support, healthy habit building. No crash diets, no boring meal plans.

Weekly Check-Ins

• Assess your progress, make adjustments, and keep momentum strong. This is where accountability gets real.

 Unlimited Messaging Support

• Have a question midweek? Hit a wall mentally? You’ll have direct access to me for feedback, form checks, and motivation when you need it most.

Progress Tracking & App Access

• Track your workouts, update metrics, and see your improvements over time. All in one easy-to-use platform.

Mindset & Lifestyle Coaching

• We’ll go beyond reps and macros. Tackling the mental side of transformation so you can stay consistent and level up for life.

 Personalized Program Design

• Built from scratch based on your experience level, equipment access, goals (fat loss, muscle gain, performance, etc.), and lifestyle.

Structured Weekly Plan

• No more guesswork. You’ll know exactly what to do each day including reps, sets, rest, and progression.

App Access

• Access your plan on your phone. Track your workouts, log progress, and stay consistent no matter where you train.

Video Demonstrations

• Each exercise comes with a video so you can train with confidence.

 Personalized Program Design

• Built from scratch based on your experience level, equipment access, goals (fat loss, muscle gain, performance, etc.), and lifestyle.

Structured Weekly Plan

• No more guesswork. You’ll know exactly what to do each day including reps, sets, rest, and progression.

App Access

• Access your plan on your phone. Track your workouts, log progress, and stay consistent no matter where you train.

Video Demonstrations

• Each exercise comes with a video so you can train with confidence.

 Personalized Program Design

• Built from scratch based on your experience level, equipment access, goals (fat loss, muscle gain, performance, etc.), and lifestyle.

Structured Weekly Plan

• No more guesswork. You’ll know exactly what to do each day including reps, sets, rest, and progression.

App Access

• Access your plan on your phone. Track your workouts, log progress, and stay consistent no matter where you train.

Video Demonstrations

• Each exercise comes with a video so you can train with confidence.